However, more important than the type of therapy is the relationship between you and your therapist. So our priority is to give you a therapist with whom you feel comfortable and able to open up. This will help to create a confidential and trusting relationship so that your therapy is effective and achieves the best outcome.
Our trainees therapists are carefully selected for their maturity, compassion and expertise. Their work is fully supervised so that you can be sure of a high quality counselling service.
Counselling today is a collaborative process between you and your therapist.
Forget the stereotype of a silent, judgemental psychotherapist. Our counsellors will work with you, helping you to open up and being involved with your progress throughout your counselling experience. There are no limits to what can be explored during therapy to make a positive change to your life.
We offer six months of therapy with our trainees at reduced fees. At the end of the six months, there may be an option to extend therapy beyond six months in some cases. Speak to your therapist if you are interested in having therapy for more than six months. Of course, you may end your therapy at any time. Just let your therapist know when you feel ready to stop.
Our counsellors and psychotherapists are trained in several styles of therapy
Some of our clients prefer psychodynamic psychotherapy, which considers the past and how the unconscious may be affecting their current thoughts, feelings and behaviours. Others prefer integrative psychotherapy, where psychodynamic elements are combined with practical approaches such as cognitive behavioural therapy (CBT).
Couples counselling often incorporates both psychodynamic and behavioural techniques. For individuals and couples experiencing problems with sex, we also offer psychosexual therapy. This combines talking therapy with practical exercises that clients can do at home.
If one of our therapists can help, please get in touch
Your trainee therapist attends clinical supervision at Face 2 Face London and their training organisation, where some unidentifiable information is shared to make sure your therapist is working ethically and professionally.
Read our question and answers about our services.
Appointments are available Monday to Friday from 7.30 am to 8.30 pm and at weekends from 7.30 am to 7.30 pm.
Appointments are held weekly and last 50 minutes. You may end therapy at any time, just by letting us know.
Contact us to book an appointment.
Our practices are conveniently located in central London near Oxford Circus.
Like our clients, each one of our student therapists is unique. They are trained to listen, understand and support our clients through difficult life experiences.
Your questions answered
Having questions when starting therapy is normal. Feel free to ask any questions you have when you first meet your therapist. We are here to help.
Please use our enquiry form below and we will respond shortly
There are a number of ways to reach us
First Floor Rear
20 Great Portland Street
To book your first appointment with us, complete
our online booking form and we will contact you shortly.
Mondays to Fridays 7.30 am — 8.30 pm
Saturdays and Sundays 7.30 am — 7.30 pm